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GYM VIDEOS



Christian - Preacher Curl
Christian - High Pulley Curl
Christian - Deadlift

Christian - Power Curl

Christy - Deadlift

Gym Video

Jim - Leg Press

Lynn - One Arm Row

Lynn - Power Squat

Lynn - Sumo Squat

Christy - Leg Press

Christy - Leg Press

Jim - Bench Press

Body Weight Squat_Smith

Machine Press

Sitting Arnold Press_Front Raise

Stairstepper

Standing Cable Curl

Bud - Plank

Lynn - Hi Curl

Lynn - Ropes

Lynn - Preacher Curl

Jim - Bench